How many calories inLamb, leg, whole, roasted, lean only
204 Calories
Quantity
100g
Serving
Fat | 9.4 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 29.7 g |
Nutrition
Calories 204 | (853 kJ) | |
---|---|---|
% RI* | ||
Fat | 9.4 g | 13% |
Saturated Fat | 3.8 g | 19% |
Trans Fat | 0.7 g | |
Polyunsaturated Fat | 0.6 g | |
Monounsaturated Fat | 3.9 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 29.7 g | 59% |
Salt | 0.2 g | 3% |
Potassium | 360 mg | |
Cholesterol | 100 mg | |
Alcohol | 0 g | |
Calcium | 7 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 204 Calories of Lamb, leg, whole, roasted, lean only?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Lamb, leg, whole, roasted, lean only come from?