How many calories inLamb, chump chops, fried, lean and fat, weighed with bone
254 Calories
Quantity
✕
100g
Serving
| Fat | 19.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.5 g |
Nutrition
| Calories 254 | (1063 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 19.3 g | 28% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 1.4 g | |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 7.2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 20.5 g | 41% |
| Salt | 0.2 g | 3% |
| Potassium | 300 mg | |
| Cholesterol | 81 mg | |
| Alcohol | 0 g | |
| Calcium | 22 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 254 Calories of Lamb, chump chops, fried, lean and fat, weighed with bone?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Lamb, chump chops, fried, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.