How many calories inLamb, breast, raw, lean
179 Calories
Quantity
✕
100g
Serving
| Fat | 11.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.6 g |
Nutrition
| Calories 179 | (748 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.2 g | 16% |
| Saturated Fat | 5.2 g | 26% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 4.2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.6 g | 39% |
| Salt | 0.2 g | 4% |
| Potassium | 290 mg | |
| Cholesterol | 76 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 179 Calories of Lamb, breast, raw, lean?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Lamb, breast, raw, lean come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.