How many calories inLamb, best end neck cutlets, raw, lean and fat
313 Calories
Quantity
✕
100g
Serving
| Fat | 27.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 16.3 g |
Nutrition
| Calories 313 | (1309 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 27.9 g | 40% |
| Saturated Fat | 13.6 g | 68% |
| Trans Fat | 2.3 g | |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 10.4 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 16.3 g | 33% |
| Salt | 0.1 g | 2% |
| Potassium | 250 mg | |
| Cholesterol | 76 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 313 Calories of Lamb, best end neck cutlets, raw, lean and fat?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Lamb, best end neck cutlets, raw, lean and fat come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.