
How many calories inLamb, best end neck cutlets, raw, lean and fat, weighed with bone
229 Calories
Quantity
✕
100g
Serving
Fat | 20.4 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 11.9 g |
Nutrition
Calories 229 | (957 kJ) | |
---|---|---|
% RI* | ||
Fat | 20.4 g | 29% |
Saturated Fat | 9.9 g | 50% |
Trans Fat | 1.7 g | |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 7.6 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 11.9 g | 24% |
Salt | 0.1 g | 2% |
Potassium | 180 mg | |
Cholesterol | 56 mg | |
Alcohol | 0 g | |
Calcium | 8 mg | |
Vitamin C | 0 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 229 Calories of Lamb, best end neck cutlets, raw, lean and fat, weighed with bone?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Lamb, best end neck cutlets, raw, lean and fat, weighed with bone come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.