How many calories inJam, stone fruit

267 Calories

Quantity

100g

Serving

Fat0 g
Carbs69.3 g
Fibre-
Protein0.4 g

Nutrition

Calories 267(1116 kJ)
% RI*
Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate69.3 g
Sugars69.3 g
Protein0.4 g1%
Salt0.1 g2%
Potassium67 mg
Cholesterol0 mg
Alcohol0 g
Calcium10 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 267 Calories of Jam, stone fruit?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jam, stone fruit come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.