How many calories inPepper, cayenne, ground

318 Calories

Quantity

100g

Serving

Fat17.3 g
Carbs31.7 g
Fibre-
Protein12 g

Nutrition

Calories 318(1331 kJ)
% RI*
Fat17.3 g25%
Saturated Fat2.6 g13%
Polyunsaturated Fat9.4 g
Monounsaturated Fat1.9 g
Carbohydrate31.7 g
Protein12 g24%
Salt< 0.1 g1%
Potassium2010 mg
Cholesterol0 mg
Calcium150 mg
Vitamin C0 mg
Iron34 mg

Calorie Burn Time

How long would it take to burn off 318 Calories of Pepper, cayenne, ground?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pepper, cayenne, ground come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.