
How many calories inOregano, fresh
282 Calories
Quantity
✕
100g
Serving
Fat | 0.9 g |
---|---|
Carbs | 66.7 g |
Fibre | - |
Protein | 1.8 g |
Nutrition
Calories 282 | (1180 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.9 g | 1% |
Saturated Fat | 0.2 g | 1% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0.2 g | |
Monounsaturated Fat | 0.1 g | |
Carbohydrate | 66.7 g | |
Sugars | 0.8 g | |
Protein | 1.8 g | 4% |
Salt | < 0.1 g | 0% |
Potassium | 255 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 323 mg | |
Vitamin C | 45 mg | |
Iron | 7 mg |
Calorie Burn Time
How long would it take to burn off 282 Calories of Oregano, fresh?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Oregano, fresh come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.