How many calories inMustard seeds
498 Calories
Quantity
100g
Serving
Fat | 28.8 g |
---|---|
Carbs | 34.9 g |
Fibre | - |
Protein | 24.9 g |
Nutrition
Calories 498 | (2085 kJ) | |
---|---|---|
% RI* | ||
Fat | 28.8 g | 41% |
Saturated Fat | 1.5 g | 8% |
Polyunsaturated Fat | 5.4 g | |
Monounsaturated Fat | 19.8 g | |
Carbohydrate | 34.9 g | |
Protein | 24.9 g | 50% |
Salt | < 0.1 g | 0% |
Potassium | 680 mg | |
Cholesterol | 0 mg | |
Calcium | 520 mg | |
Vitamin C | 0 mg | |
Iron | 19 mg |
Calorie Burn Time
How long would it take to burn off 498 Calories of Mustard seeds?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Mustard seeds come from?