How many calories inGinger, ground
289 Calories
Quantity
✕
100g
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 60 g |
| Fibre | - |
| Protein | 7.4 g |
Nutrition
| Calories 289 | (1208 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.3 g | 5% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 1 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 60 g | |
| Sugars | 19.8 g | |
| Protein | 7.4 g | 15% |
| Salt | < 0.1 g | 1% |
| Potassium | 910 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 97 mg | |
| Vitamin C | 0 mg | |
| Iron | 47 mg | |
Calorie Burn Time
How long would it take to burn off 289 Calories of Ginger, ground?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Ginger, ground come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.