How many calories inGaram masala

380 Calories

Quantity

✕
100g

Serving

Fat15.1 g
Carbs45.2 g
Fibre-
Protein15.6 g

Nutrition

Calories 380(1592 kJ)
% RI*
Fat15.1 g22%
Trans Fat0 g
Carbohydrate45.2 g
Protein15.6 g31%
Salt0.2 g4%
Potassium1450 mg
Cholesterol0 mg
Alcohol0 g
Calcium760 mg
Vitamin C0 mg
Iron33 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Garam masala?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Garam masala come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.