430 Calories

Quantity

100g

Serving

Fat17.8 g
Carbs55 g
Fibre-
Protein12.4 g

Nutrition

Calories 430(1798 kJ)
% RI*
Fat17.8 g25%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1.8 g
Monounsaturated Fat13.6 g
Carbohydrate55 g
Protein12.4 g25%
Salt< 0.1 g1%
Potassium1270 mg
Cholesterol0 mg
Alcohol0 g
Calcium709 mg
Vitamin C21 mg
Iron16 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Coriander seeds?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coriander seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.