How many calories inBetel leaves, fresh

61 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs8.6 g
Fibre-
Protein6.4 g

Nutrition

Calories 61(255 kJ)
% RI*
Fat0.1 g0%
Carbohydrate8.6 g
Protein6.4 g13%
Salt< 0.1 g0%
Potassium550 mg
Cholesterol0 mg
Calcium390 mg
Vitamin C3 mg
Iron8 mg

Calorie Burn Time

How long would it take to burn off 61 Calories of Betel leaves, fresh?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Betel leaves, fresh come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.