How many calories inCereal bars, with fruit and/or nuts, no chocolate, unfortified

358 Calories

Quantity

100g

Serving

Fat10.7 g
Carbs62.9 g
Fibre3.7 g
Protein5.6 g

Nutrition

Calories 358(1497 kJ)
% RI*
Fat10.7 g15%
Saturated Fat3.9 g19%
Trans Fat< 0.1 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat4.5 g
Omega-3 Fatty Acids240 g
Carbohydrate62.9 g
Sugars34.3 g
Fibre3.7 g
Protein5.6 g11%
Salt0.2 g3%
Potassium308 mg
Cholesterol6 mg
Alcohol0 g
Calcium51 mg
Vitamin C2 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 358 Calories of Cereal bars, with fruit and/or nuts, no chocolate, unfortified?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cereal bars, with fruit and/or nuts, no chocolate, unfortified come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.