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Buckwheat, groats

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Fat	1.5 g
Carbs	84.9 g
Fibre	2.1 g
Protein	8.1 g

Calories 364	(1522 kJ)
% RI*
Fat	1.5 g	2%
Carbohydrate	84.9 g
Sugars	0.4 g
Fibre	2.1 g
Protein	8.1 g	16%
Salt	< 0.1 g	0%
Potassium	220 mg
Calcium	12 mg
Vitamin C	0 mg
Iron	2 mg

CalorieKing

How many calories inBuckwheat, groats

364 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown