How many calories inPomegranate juice drink

45 Calories

Quantity

✕
100ml

Serving

Fat-
Carbs11.6 g
Fibre-
Protein0.2 g

Nutrition

Calories 45(189 kJ)
% RI*
Carbohydrate11.6 g
Sugars11.6 g
Protein0.2 g0%
Salt< 0.1 g0%
Potassium200 mg
Cholesterol0 mg
Calcium3 mg
Vitamin C30 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Pomegranate juice drink?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pomegranate juice drink come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.