How many calories inPotato products, shaped, frozen, baked

191 Calories

Quantity

100g

Serving

Fat8.3 g
Carbs28.1 g
Fibre2.8 g
Protein2.5 g

Nutrition

Calories 191(799 kJ)
% RI*
Fat8.3 g12%
Saturated Fat0.9 g4%
Trans Fat< 0.1 g
Polyunsaturated Fat3.7 g
Monounsaturated Fat3.3 g
Omega-3 Fatty Acids180 g
Carbohydrate28.1 g
Sugars0.4 g
Fibre2.8 g
Protein2.5 g5%
Salt0.6 g11%
Potassium423 mg
Cholesterol0 mg
Alcohol0 g
Calcium29 mg
Vitamin C44 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Potato products, shaped, frozen, baked?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato products, shaped, frozen, baked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.