362 Calories

Quantity

100g

Serving

Fat-
Carbs93.4 g
Fibre-
Protein1.1 g

Nutrition

Calories 362(1513 kJ)
% RI*
Carbohydrate93.4 g
Sugars92.4 g
Protein1.1 g2%
Salt< 0.1 g1%
Potassium26 mg
Cholesterol0 mg
Calcium2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 362 Calories of Icing, Royal, homemade?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Icing, Royal, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.