How many calories inBeans, mung, whole, dried, raw
284 Calories
Quantity
✕
100g
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 46.3 g |
| Fibre | 10 g |
| Protein | 23.9 g |
Nutrition
| Calories 284 | (1188 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.1 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 46.3 g | |
| Sugars | 1.5 g | |
| Fibre | 10 g | |
| Protein | 23.9 g | 48% |
| Salt | < 0.1 g | 1% |
| Potassium | 1250 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 89 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 284 Calories of Beans, mung, whole, dried, raw?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Beans, mung, whole, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.