296 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs46.3 g
Fibre-
Protein26.8 g

Nutrition

Calories 296(1237 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.1 g
Carbohydrate46.3 g
Sugars1.5 g
Protein26.8 g54%
Salt< 0.1 g1%
Potassium1250 mg
Cholesterol0 mg
Calcium35 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 296 Calories of Beans, mung, dahl, dried, raw?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, mung, dahl, dried, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.