59 Calories

Quantity

100g

Serving

Fat1 g
Carbs7.2 g
Fibre6.1 g
Protein5.7 g

Nutrition

Calories 59(247 kJ)
% RI*
Fat1 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.1 g
Carbohydrate7.2 g
Sugars1.3 g
Fibre6.1 g
Protein5.7 g11%
Salt< 0.1 g0%
Potassium310 mg
Cholesterol0 mg
Calcium23 mg
Vitamin C32 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 59 Calories of Beans, broad, whole, raw?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, broad, whole, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.