How many calories inBeans, broad, whole, boiled in unsalted water
49 Calories
Quantity
✕
100g
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 5.6 g |
| Fibre | 5.4 g |
| Protein | 5.1 g |
Nutrition
| Calories 49 | (204 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.8 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 5.6 g | |
| Sugars | 0.9 g | |
| Fibre | 5.4 g | |
| Protein | 5.1 g | 10% |
| Salt | < 0.1 g | 1% |
| Potassium | 190 mg | |
| Cholesterol | 0 mg | |
| Calcium | 18 mg | |
| Vitamin C | 20 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 49 Calories of Beans, broad, whole, boiled in unsalted water?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
7 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Beans, broad, whole, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.