How many calories inBeans, blackeye, whole, dried, raw
316 Calories
Quantity
✕
100g
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 54.1 g |
| Fibre | 8.2 g |
| Protein | 23.5 g |
Nutrition
| Calories 316 | (1324 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.6 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 54.1 g | |
| Sugars | 2.9 g | |
| Fibre | 8.2 g | |
| Protein | 23.5 g | 47% |
| Salt | < 0.1 g | 1% |
| Potassium | 1170 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 81 mg | |
| Vitamin C | 1 mg | |
| Iron | 8 mg | |
Calorie Burn Time
How long would it take to burn off 316 Calories of Beans, blackeye, whole, dried, raw?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Beans, blackeye, whole, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.