125 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs22.5 g
Fibre5.5 g
Protein9.3 g

Nutrition

Calories 125(525 kJ)
% RI*
Fat0.2 g0%
Carbohydrate22.5 g
Sugars0.5 g
Fibre5.5 g
Protein9.3 g19%
Salt< 0.1 g0%
Potassium570 mg
Cholesterol0 mg
Alcohol0 g
Calcium39 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 125 Calories of Beans, aduki, whole, dried, boiled in unsalted water?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, aduki, whole, dried, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.