How many calories inPeel, mixed

293 Calories

Quantity

✕
100g

Serving

Fat0.9 g
Carbs74.1 g
Fibre4.8 g
Protein0.3 g

Nutrition

Calories 293(1224 kJ)
% RI*
Fat0.9 g1%
Trans Fat0 g
Carbohydrate74.1 g
Sugars51.2 g
Fibre4.8 g
Protein0.3 g1%
Salt0.7 g12%
Potassium21 mg
Cholesterol0 mg
Alcohol0 g
Calcium130 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 293 Calories of Peel, mixed?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Peel, mixed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.