
How many calories inFlour, wheat, wholemeal, self raising
365 Calories
Quantity
✕
100g
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 69.3 g |
| Fibre | - |
| Protein | 10.8 g |
Calorie Burn Time
How long would it take to burn off 365 Calories of Flour, wheat, wholemeal, self raising?
- Swimming
30 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Flour, wheat, wholemeal, self raising come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






