How many calories inFlour, wheat, brown, bread/strong

347 Calories

Quantity

100g

Serving

Fat1.9 g
Carbs72 g
Fibre4 g
Protein13.4 g

Nutrition

Calories 347(1450 kJ)
% RI*
Fat1.9 g3%
Carbohydrate72 g
Sugars1 g
Fibre4 g
Protein13.4 g27%
Salt< 0.1 g0%
Potassium261 mg
Alcohol0 g
Calcium52 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 347 Calories of Flour, wheat, brown, bread/strong?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flour, wheat, brown, bread/strong come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.