How many calories inFlour, gram
358 Calories
Quantity
✕
100g
Serving
| Fat | 5.4 g |
|---|---|
| Carbs | 57 g |
| Fibre | 9.1 g |
| Protein | 22.7 g |
Nutrition
| Calories 358 | (1498 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.4 g | 8% |
| Saturated Fat | 0.6 g | 3% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.8 g | |
| Monounsaturated Fat | 1 g | |
| Omega-3 Fatty Acids | 150 g | |
| Carbohydrate | 57 g | |
| Sugars | 2.3 g | |
| Fibre | 9.1 g | |
| Protein | 22.7 g | 45% |
| Salt | < 0.1 g | 0% |
| Potassium | 297 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 58 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 358 Calories of Flour, gram?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Flour, gram come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.