How many calories inFlour, chapati, white

351 Calories

Quantity

100g

Serving

Fat1.4 g
Carbs78.3 g
Fibre3.4 g
Protein9.7 g

Nutrition

Calories 351(1470 kJ)
% RI*
Fat1.4 g2%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Omega-3 Fatty Acids10 g
Carbohydrate78.3 g
Sugars0.6 g
Fibre3.4 g
Protein9.7 g19%
Salt< 0.1 g0%
Potassium189 mg
Cholesterol0 mg
Alcohol0 g
Calcium60 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 351 Calories of Flour, chapati, white?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flour, chapati, white come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.