How many calories inFlour, chapati, brown

338 Calories

Quantity

100g

Serving

Fat1.9 g
Carbs73 g
Fibre7.3 g
Protein10.3 g

Nutrition

Calories 338(1413 kJ)
% RI*
Fat1.9 g3%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.2 g
Omega-3 Fatty Acids50 g
Carbohydrate73 g
Sugars1.1 g
Fibre7.3 g
Protein10.3 g21%
Salt< 0.1 g1%
Potassium280 mg
Cholesterol0 mg
Alcohol0 g
Calcium54 mg
Vitamin C0 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 338 Calories of Flour, chapati, brown?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flour, chapati, brown come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.