How many calories inTrout, brown, raw

112 Calories

Quantity

100g

Serving

Fat3.8 g
Carbs0 g
Fibre0 g
Protein19.4 g

Nutrition

Calories 112(470 kJ)
% RI*
Fat3.8 g5%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein19.4 g39%
Salt0.1 g2%
Potassium480 mg
Calcium9 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 112 Calories of Trout, brown, raw?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Trout, brown, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.