How many calories inSalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
226 Calories
Quantity
✕
100g
Serving
| Fat | 16.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | - |
| Protein | 20.5 g |
Nutrition
| Calories 226 | (944 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 16.1 g | 23% |
| Saturated Fat | 3 g | 15% |
| Polyunsaturated Fat | 4.3 g | |
| Monounsaturated Fat | 6.4 g | |
| Omega-3 Fatty Acids | 3420 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Protein | 20.5 g | 41% |
| Salt | 0.1 g | 2% |
| Potassium | 370 mg | |
| Cholesterol | 74 mg | |
| Alcohol | 0 g | |
| Calcium | 10 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 226 Calories of Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin come from?
- Popular Foods
Whopper Sandwich
Burger King
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Strawberry Chiller, small
Krispy Kreme
Lightly Salted Tortilla Chips
Tesco
Strawberries, raw
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.