How many calories inMullet, Red, flesh only, raw

110 Calories

Quantity

✕
100g

Serving

Fat3.8 g
Carbs0 g
Fibre0 g
Protein18.7 g

Nutrition

Calories 110(459 kJ)
% RI*
Fat3.8 g5%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18.7 g37%
Salt0.2 g4%
Potassium340 mg
Calcium66 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Mullet, Red, flesh only, raw?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mullet, Red, flesh only, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.