How many calories inKatla, raw

100 Calories

Quantity

100g

Serving

Fat2.4 g
Carbs0 g
Fibre0 g
Protein19.5 g

Nutrition

Calories 100(420 kJ)
% RI*
Fat2.4 g3%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein19.5 g39%
Salt0.1 g2%
Potassium150 mg
Calcium530 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Katla, raw?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Katla, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.