How many calories inHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
82 Calories
Quantity
100g
Serving
Fat | 0.4 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 19.2 g |
Nutrition
Calories 82 | (341 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.4 g | 1% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | 0.2 g | |
Monounsaturated Fat | < 0.1 g | |
Omega-3 Fatty Acids | 170 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 19.2 g | 38% |
Salt | 1 g | 17% |
Potassium | 233 mg | |
Cholesterol | 57 mg | |
Calcium | 21 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 82 Calories of Haddock, flesh only, smoked, poached, fillets weighed with bones and skin?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Haddock, flesh only, smoked, poached, fillets weighed with bones and skin come from?