How many calories inHaddock, fillets, flesh only, in flour, fried in dripping
139 Calories
Quantity
100g
Serving
Fat | 4.1 g |
---|---|
Carbs | 4.5 g |
Fibre | 0.2 g |
Protein | 21.1 g |
Nutrition
Calories 139 | (582 kJ) | |
---|---|---|
% RI* | ||
Fat | 4.1 g | 6% |
Saturated Fat | 2.3 g | 11% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | 1.5 g | |
Carbohydrate | 4.5 g | |
Fibre | 0.2 g | |
Protein | 21.1 g | 42% |
Salt | 0.2 g | 3% |
Potassium | 380 mg | |
Alcohol | 0 g | |
Calcium | 49 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 139 Calories of Haddock, fillets, flesh only, in flour, fried in dripping?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Haddock, fillets, flesh only, in flour, fried in dripping come from?
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