How many calories inHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
121 Calories
Quantity
✕
100g
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 3.9 g |
| Fibre | 0.2 g |
| Protein | 18.4 g |
Nutrition
| Calories 121 | (507 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.6 g | 5% |
| Saturated Fat | 2 g | 10% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 1.3 g | |
| Carbohydrate | 3.9 g | |
| Fibre | 0.2 g | |
| Protein | 18.4 g | 37% |
| Salt | 0.2 g | 3% |
| Potassium | 330 mg | |
| Alcohol | 0 g | |
| Calcium | 43 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 121 Calories of Haddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Haddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.