How many calories inFishcakes, cod, homemade
234 Calories
Quantity
✕
100g
Serving
| Fat | 14.7 g |
|---|---|
| Carbs | 15.2 g |
| Fibre | - |
| Protein | 11.3 g |
Nutrition
| Calories 234 | (979 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.7 g | 21% |
| Saturated Fat | 1.3 g | 7% |
| Polyunsaturated Fat | 4.1 g | |
| Monounsaturated Fat | 8.2 g | |
| Carbohydrate | 15.2 g | |
| Sugars | 0.7 g | |
| Protein | 11.3 g | 23% |
| Salt | 0.2 g | 4% |
| Potassium | 300 mg | |
| Cholesterol | 67 mg | |
| Calcium | 27 mg | |
| Vitamin C | 3 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Fishcakes, cod, homemade?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Fishcakes, cod, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.