How many calories inFish fingers, salmon, grilled/baked

248 Calories

Quantity

100g

Serving

Fat11.2 g
Carbs20.7 g
Fibre1.6 g
Protein17.2 g

Nutrition

Calories 248(1038 kJ)
% RI*
Fat11.2 g16%
Saturated Fat1.1 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat3.6 g
Monounsaturated Fat5.8 g
Omega-3 Fatty Acids930 g
Carbohydrate20.7 g
Sugars1.1 g
Fibre1.6 g
Protein17.2 g34%
Salt0.7 g12%
Potassium300 mg
Cholesterol29 mg
Alcohol0 g
Calcium14 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 248 Calories of Fish fingers, salmon, grilled/baked?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fish fingers, salmon, grilled/baked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.