
How many calories inFish fingers, cod, grilled/baked
224 Calories
Quantity
✕
100g
Serving
Fat | 9.2 g |
---|---|
Carbs | 22 g |
Fibre | 1.6 g |
Protein | 14.3 g |
Nutrition
Calories 224 | (936 kJ) | |
---|---|---|
% RI* | ||
Fat | 9.2 g | 13% |
Saturated Fat | 1.2 g | 6% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 4.4 g | |
Omega-3 Fatty Acids | 420 g | |
Carbohydrate | 22 g | |
Sugars | 1.5 g | |
Fibre | 1.6 g | |
Protein | 14.3 g | 29% |
Salt | 0.8 g | 13% |
Potassium | 254 mg | |
Cholesterol | 36 mg | |
Calcium | 32 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 224 Calories of Fish fingers, cod, grilled/baked?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Fish fingers, cod, grilled/baked come from?
- Popular Foods

Yorkshire Pudding Mix
Aunt Bessie's

Lightly Salted Tortilla Chips
Tesco

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Strawberry Chiller, small
Krispy Kreme

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Apple Juice
Appletiser
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.