How many calories inBass, sea, flesh only, raw, weighed with bones and skin
144 Calories
Quantity
✕
100g
Serving
| Fat | 8.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 17.2 g |
Nutrition
| Calories 144 | (603 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.4 g | 12% |
| Saturated Fat | 1.9 g | 9% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 2.9 g | |
| Omega-3 Fatty Acids | 1470 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 17.2 g | 34% |
| Salt | 0.2 g | 3% |
| Potassium | 318 mg | |
| Cholesterol | 61 mg | |
| Alcohol | 0 g | |
| Calcium | 12 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Bass, sea, flesh only, raw, weighed with bones and skin?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Bass, sea, flesh only, raw, weighed with bones and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.