How many calories inLard
875 Calories
Quantity
✕
100g
Serving
| Fat | 99 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | - |
Nutrition
| Calories 875 | (3663 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 99 g | 141% |
| Saturated Fat | 40.3 g | 201% |
| Polyunsaturated Fat | 10 g | |
| Monounsaturated Fat | 43.4 g | |
| Omega-3 Fatty Acids | 510 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Salt | < 0.1 g | 0% |
| Potassium | 1 mg | |
| Cholesterol | 93 mg | |
| Alcohol | 0 g | |
| Calcium | 1 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 875 Calories of Lard?
- Swimming
73 minutes
- Jogging
101 minutes
- Cycling
134 minutes
- Walking
244 minutes
Calorie Breakdown
Where do the calories in Lard come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.