
How many calories inComplan powder, savoury
443 Calories
Quantity
✕
100g
Serving
| Fat | 15.6 g |
|---|---|
| Carbs | 62.5 g |
| Fibre | 0.3 g |
| Protein | 16.1 g |
Nutrition
| Calories 443 | (1852 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.6 g | 22% |
| Saturated Fat | 6.6 g | 33% |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 6.3 g | |
| Carbohydrate | 62.5 g | |
| Sugars | 6.2 g | |
| Fibre | 0.3 g | |
| Protein | 16.1 g | 32% |
| Salt | 2.3 g | 38% |
| Potassium | 730 mg | |
| Alcohol | 0 g | |
| Calcium | 420 mg | |
| Vitamin C | 70 mg | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 443 Calories of Complan powder, savoury?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
123 minutes
Calorie Breakdown
Where do the calories in Complan powder, savoury come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






