441 Calories

Quantity

100g

Serving

Fat14.7 g
Carbs64.8 g
Fibre-
Protein15.6 g

Nutrition

Calories 441(1846 kJ)
% RI*
Fat14.7 g21%
Saturated Fat6.5 g33%
Polyunsaturated Fat1.6 g
Monounsaturated Fat6.3 g
Carbohydrate64.8 g
Sugars42.8 g
Protein15.6 g31%
Salt0.5 g8%
Potassium660 mg
Alcohol0 g
Calcium540 mg
Vitamin C70 mg
Iron7 mg

Calorie Burn Time

How long would it take to burn off 441 Calories of Complan powder, original and sweet?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Complan powder, original and sweet come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.