
How many calories inEggs, turkey, whole, raw
163 Calories
Quantity
✕
100g
Serving
Fat | 12.2 g |
---|---|
Carbs | - |
Fibre | 0 g |
Protein | 13.7 g |
Nutrition
Calories 163 | (684 kJ) | |
---|---|---|
% RI* | ||
Fat | 12.2 g | 17% |
Saturated Fat | 3.7 g | 19% |
Polyunsaturated Fat | 1.4 g | |
Monounsaturated Fat | 4.7 g | |
Fibre | 0 g | |
Protein | 13.7 g | 27% |
Salt | NaN g | NaN% |
Cholesterol | 680 mg | |
Calcium | 99 mg | |
Vitamin C | 0 mg | |
Iron | 4 mg |
Calorie Burn Time
How long would it take to burn off 163 Calories of Eggs, turkey, whole, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Eggs, turkey, whole, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.