How many calories inEggs, duck, whole, raw
163 Calories
Quantity
✕
100g
Serving
| Fat | 11.8 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 14.3 g |
Nutrition
| Calories 163 | (680 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.8 g | 17% |
| Saturated Fat | 2.9 g | 15% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 4.9 g | |
| Omega-3 Fatty Acids | 200 g | |
| Fibre | 0 g | |
| Protein | 14.3 g | 29% |
| Salt | 0.3 g | 5% |
| Potassium | 190 mg | |
| Cholesterol | 680 mg | |
| Alcohol | 0 g | |
| Calcium | 63 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Eggs, duck, whole, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Eggs, duck, whole, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.