How many calories inQuiche, cheese and egg, homemade
304 Calories
Quantity
✕
100g
Serving
| Fat | 22.3 g |
|---|---|
| Carbs | 14.6 g |
| Fibre | 0.6 g |
| Protein | 12.5 g |
Nutrition
| Calories 304 | (1270 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.3 g | 32% |
| Saturated Fat | 10.4 g | 52% |
| Trans Fat | 0.4 g | |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 7.9 g | |
| Carbohydrate | 14.6 g | |
| Sugars | 1.6 g | |
| Fibre | 0.6 g | |
| Protein | 12.5 g | 25% |
| Salt | 0.8 g | 13% |
| Potassium | 130 mg | |
| Cholesterol | 116 mg | |
| Alcohol | 0 g | |
| Calcium | 259 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 304 Calories of Quiche, cheese and egg, homemade?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
84 minutes
Calorie Breakdown
Where do the calories in Quiche, cheese and egg, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.