How many calories inPrunes, ready-to-eat, semi-dried, weighed with stones
123 Calories
Quantity
✕
100g
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 29.2 g |
| Fibre | 4.9 g |
| Protein | 2.1 g |
Nutrition
| Calories 123 | (514 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 29.2 g | |
| Sugars | 29.2 g | |
| Fibre | 4.9 g | |
| Protein | 2.1 g | 4% |
| Salt | < 0.1 g | 0% |
| Potassium | 650 mg | |
| Cholesterol | 0 mg | |
| Calcium | 29 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 123 Calories of Prunes, ready-to-eat, semi-dried, weighed with stones?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Prunes, ready-to-eat, semi-dried, weighed with stones come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.