How many calories inMousse, fruit

144 Calories

Quantity

100g

Serving

Fat6.4 g
Carbs18 g
Fibre-
Protein4.5 g

Nutrition

Calories 144(601 kJ)
% RI*
Fat6.4 g9%
Saturated Fat4.1 g21%
Trans Fat0.7 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat1.8 g
Carbohydrate18 g
Sugars18 g
Protein4.5 g9%
Salt0.2 g3%
Potassium150 mg
Alcohol0 g
Calcium120 mg

Calorie Burn Time

How long would it take to burn off 144 Calories of Mousse, fruit?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mousse, fruit come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.