How many calories inInstant dessert powder, made up with whole milk

121 Calories

Quantity

100g

Serving

Fat6 g
Carbs14.3 g
Fibre-
Protein3.2 g

Nutrition

Calories 121(508 kJ)
% RI*
Fat6 g9%
Saturated Fat4.7 g23%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.8 g
Carbohydrate14.3 g
Sugars10.9 g
Protein3.2 g6%
Salt0.6 g10%
Potassium141 mg
Cholesterol10 mg
Alcohol0 g
Calcium102 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 121 Calories of Instant dessert powder, made up with whole milk?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Instant dessert powder, made up with whole milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.